What is Reiki?

Reiki is a gentle, energy-based healing technique that promotes deep relaxation and helps reduce stress and anxiety. The word “Reiki” comes from the Japanese words:

• Rei – meaning “universal”

• Ki – meaning “life energy”

Together, Reiki can be thought of as a “mysterious atmosphere” or “miraculous sign” — a powerful practice that helps restore balance and harmony to your mind and body.

How Does Reiki Work?

During a session, a Reiki practitioner uses gentle hand placements to deliver healing energy to your body. This helps to improve the flow and balance of your energy, supporting your body’s natural healing processes.

Reiki is perfect for anyone feeling “out of sorts,” stressed, or simply in need of deep relaxation. The experience is calming, restorative, and leaves you feeling peaceful, refreshed, and balanced.

Benefits of Reiki

• Reduces stress and promotes relaxation

• Supports emotional wellbeing

• Encourages a sense of balance and harmony

• Complements other wellness or beauty treatments